My favorite items of the week:
From Calorie Lab –
Dr. Sharma’s post on how drinking water before meals can lead to weight loss
Is it healthier to eat like a caveman? From Darya at Summer Tomato
Dr. Yoni Freedhoff’s post and an interesting theory from a Coca-Cola rep on how Coke does NOT play a role in obesity
I’ve been getting awesome results from a compound called ‘Noopept‘. It helps keep me focused on the task at hand.
I’ve also been buying Taurine in bulk from Supplementastic.com to put inside my own pre work out mixture.