Friday Wrap Up


My favorite items of the week:

From Calorie Lab –

Dr. Sharma’s post on how drinking water before meals can lead to weight loss
Is it healthier to eat like a caveman? From Darya at Summer Tomato
Dr. Yoni Freedhoff’s post and an interesting theory from a Coca-Cola rep on how Coke does NOT play a role in obesity
I’ve been getting awesome results from a compound called ‘Noopept‘. It helps keep me focused on the task at hand.
I’ve also been buying Taurine in bulk from to put inside my own pre work out mixture.