Friday wrap up: weekend diet sabotage, what foods to buy organic, BPA update and more!

Well, it was a wet, grey and cold week here in Calgary - reminded me of being back home on the west coast. Not good weather for outdoor activity, but great for getting work done inside. I hope you all had a great week! Here are the articles and headlines that are news-worthy this week:

Nutrition Diva had two great posts this week: Is Fructose poison? A nutrient? Or both? And why the removal of BPA from food packaging may not happen.

Why link between chocolate and depression just got a little bit closer, why eating organic may cause your to eat more Calories, and some "need to know" facts about sugar (Calorie Lab).

Dr. Yoni Freedhoff explains why it's not OK to let healthy eating slide on the weekends.

List of the "Clean 15" and "Dirty dozen" - foods you should and shouldn't buy in organic form.

Trying to get pregnany? Is excess weight affecting your fertility? Dr. Sharma explains.

Obesity Panacea brings us a great visual experiment about eating versus drinking your fruits and veggies.

Finally, the Disgusting item of the week: Chocolate toddler formula (via Food Politics). How low can some nutritional companies go?

Have a great weekend all!  And don't forget to follow me on Twitter, join NFF page on Facebook and send me your nutrition questions!

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