Everyone's a nutrition expert

I came across this video by Registered Dietitian, Andy Bellatti, and had to share. It's a humorous look at the issues consumers face everyday when trying to make healthy choices, because of the overwhelming amount of information available, much of it bunk. It seems everyone is doling out "nutrition advice" these days, and food companies spend billions of dollars on "health washing" marketing campaigns to get you to eat their (often questionable) products and feel good about it. Choosing who to listen to can be difficult. Watch the video here.

Check out Andy's blog here.

Share