tag:blogger.com,1999:blog-8718739793187283956.post2301387520525981787..comments2010-03-27T15:03:54.636-06:00Janine Boltonhttp://www.blogger.com/profile/08330085583167897732noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8718739793187283956.post-26754816765919558632010-03-27T15:03:54.633-06:002010-03-27T15:03:54.633-06:00yes it is for class. tomorrow to be exact.kaylahttp://www.blogger.com/profile/07727675479416706790noreply@blogger.comtag:blogger.com,1999:blog-8718739793187283956.post-57262530967831877852010-03-27T09:16:23.679-06:002010-03-27T09:16:23.679-06:00Hey Kayla, Is this for a class? Are you looking for research??Nutrition Chickhttp://www.blogger.com/profile/08330085583167897732noreply@blogger.comtag:blogger.com,1999:blog-8718739793187283956.post-87824622709686831962010-03-27T04:23:54.402-06:002010-03-27T04:23:54.402-06:00I need to investigate, identify, review and evaluate a training program. I have to find the 3 main phases of the training cycle, macro, mesa and micro cycles, recovery time, sill development and fitness work and outcomes achieved. Can anyone help? Thankskaylahttp://www.blogger.com/profile/07727675479416706790noreply@blogger.comtag:blogger.com,1999:blog-8718739793187283956.post-81618341611906469932010-03-01T07:33:17.760-07:002010-03-01T07:33:17.760-07:00Thanks, RD! I'd be interested to hear about what you're learning on nutrition periodization!Nutrition Chickhttp://www.blogger.com/profile/08330085583167897732noreply@blogger.comtag:blogger.com,1999:blog-8718739793187283956.post-73515500255184146442010-02-26T09:53:03.589-07:002010-02-26T09:53:03.589-07:00this is really interesting and I'm actually starting to read about nutrition periodization by seebohar. I did a post on overtraining and it's really interesting how we don't really need to push ourselves to the max all the time for the best results :) great post!eatingRDhttp://eatingrd.comnoreply@blogger.com